Bodywork

When inquiring into important life questions, talking alone usually doesn’t suffice. Feeling on itself neither. When only talking about the matter the essence can be missed, while circling above the issue at hand. Only feeling into what’s going on can be an endless ocean without any clear insight. A framework of clear thinking is then needed to ground yourself in a felt sense.

A session always start with an exploration what is it you come for.
You are welcome with who you are in the present moment, with all that you already are capable of with everything that is going on.

Methods

The base of my work is bodywork. By using touch, breath and movement, awareness can shine a light on your questions and themes at hand. My sources of inspiration come from Rebalancing, Holistisc Massage Therapy and Shiatsu.

Besides bodywork I can make use of systemic work and voice dialogue. If needed with the Inner Family by Arienne Klijn.

The Schriklichaam inspired by Somatic Experiencing by Peter Levine, can be helpful to understand the body’s reaction better when in Fight, Flight, Freeze or Fawn response.

The Creation Spiral by Marinus Knoope offers a clear view on where you are in the process of dream to reality. And what are the steps you want and are able to take or not.

Supporting Selfcare

When needed I like to offer body-oriented practices and (active) meditations (look here) you can do at home. To support the process even further.

Practical

A session takes 1,5 hour. Included are a a preliminary talk to see how you are and what you are her for today.

With help of the preliminary talk, where you explain what moves you and what you want to explore, we look into the possibilities. We always start with what is going on in actuality and is urgent.

To give you process enough depth and contintuity it is useful to come for a session at least 5 times. The fifth time we will take a moment to evaluate the changes and what is still asking for attention.

A session takes an hour and a half to two hours.

Depending on income, the costs are:

On welfare: € 70,-
Middle income: € 110,-
Hig income: € 150,-
Supported by employer: € 200,-

As an entrepreneur you can put the VAT of the invoice in your tax administration.